“Before the coaching, I was struggling with the usual inner resistance and felt torn between nutrition tips, supposed facts, weight loss programs, and supplements. Now, I’ve lost 4 kg and have kept it off. I feel my mornings are more structured and energized thanks to good routines. My digestion has improved, especially after a hearty meal. I recommend Yvonne’s coaching to anyone who hasn’t yet found the right lever for holistic change.”

“I was able to talk openly and honestly about everything, and I felt well taken care of. I received great practical little tips that are easy and quick to implement. A huge thank you! You’ve really helped me become more mindful of my diet, and I no longer feel bloated! Such great, practical, easy-to-implement tips! Another building block to approach a new phase of life with health and energy. Thank you!”

“Yvonne manages to break down big goals into small, actionable steps and approach nutrition with ease. Through her guidance, I’ve regained my enjoyment of cooking and feel confident about which foods suit my needs.”

“Through the coaching, my resting heart rate has decreased, my curiosity has been sparked, and I’m more courageous about paying attention to my diet. I’m also eager to develop routines. Additionally, I’m more mindful of how I eat, how often, and how my body responds. It’s a long journey ahead, and I’d say you wouldn’t figure it out on your own.”