by Yvonne | Apr 16, 2024 | Ayurveda
A warm hello to you! I just completed a two-week Panchakarma treatment in Kerala, India, and I’m excited to take you along on my journey into the Ayurveda bubble, sharing my experiences during this transformative and rejuvenating time. You’ll learn...
by Yvonne | Sep 11, 2023 | Ayurveda
Are you a bit chaotic at times? Do you always have a lot of ideas and don’t know where to start? Is your hot water bottle your best friend? Hello, Vata! In this post, I’ll take you into the world of the Vata Dosha. In my previous blog post, I briefly explained...
