Kapha Dosha in Ayurveda: Strength Lies in Stillness!

Kapha Dosha in Ayurveda: Strength Lies in Stillness!

Kapha Dosha is often misunderstood and unfairly associated solely with being overweight. However, it is fundamental to our bodies and overall health! In this article, I will explain why. What defines Kapha? Kapha is composed of the elements Earth and Water. In...