by Yvonne | Apr 16, 2024 | Ayurveda
A warm hello to you! I just completed a two-week Panchakarma treatment in Kerala, India, and I’m excited to take you along on my journey into the Ayurveda bubble, sharing my experiences during this transformative and rejuvenating time. You’ll learn...
by Yvonne | Sep 18, 2023 | Ayurveda
Are you a natural-born leader with a clear vision? Do you love sports and challenges? Is “hangry” your middle name? Welcome to the world of Pitta! In this post, we’ll dive into the fiery Pitta Dosha. You’ll learn how to identify Pitta traits,...
by Yvonne | Sep 4, 2023 | Ayurveda
How Ayurveda balances body and mind. Are you interested in Ayurveda? That’s fantastic! In this article I’ll give you a brief insight into what makes Ayurveda so special. Ayurveda is much more than just a form of wellness; it is an ancient philosophy of life and a...
