Because every Woman deserves to be nourished.

Postpartum Meal Delivery

Freshly cooked and nourishing Ayurvedic meals for the new mother – delivered to your home in Malta

Women's Health Coaching

For women who want to take back control of their health, manage their symptoms and feel their best self

Yvonne Bueser Ayurveda Chef Retreat Cooking Classes

Catering & Cooking Classes

Hire me as a private chef for your retreat, event or a cooking class at your home

Yvonne Bueser Ayurveda Chef Postpartum Meal Delivery Malta Retreat Cooking Classes

Hello & Welcome!

I’m Yvonne, a Malta based Ayurvedic Chef and Nutrition & Health Coach for Women and my mission is to empower you to live your best life!

I love to cook delicious, nourishing, and wholesome meals that let you thrive and give you stable energy to handle busy everyday life. But it wasn’t always like that.

Before discovering Ayurveda I felt increadibly stressed and uncomfortable in my body and was living my life on autopilot. I had no clue how to actually take care of myself. Through Ayurveda I learned to slow down and discovered what truly nourishes my body and soul and what gives me engery instead of leaving me tired and depleated.

What my clients say

My bloating has reduced, my heartburn is gone, I can enjoy coffee again, and I’m more creative and open when it comes to cooking. There’s now more variety on the table, and I’m using more spices that I hadn’t used before. My body awareness has improved, and I’ve been able to relieve some pressure from myself. I recommend the coaching to anyone struggling with intolerances and digestive issues. The changes have already made a big difference for me.

Anja Claudius

Before the coaching, I was struggling with the usual inner resistance and felt torn between nutrition tips, supposed facts, weight loss programs, and supplements. Now, I’ve lost 4 kg and have kept it off. I feel my mornings are more structured and energized thanks to good routines. My digestion has improved, especially after a hearty meal. I recommend Yvonne’s coaching to anyone who hasn’t yet found the right lever for holistic change.

Sabrina

I was able to talk openly and honestly about everything, and I felt well taken care of. I received great practical little tips that are easy and quick to implement. A huge thank you! You’ve really helped me become more mindful of my diet, and I no longer feel bloated! Such great, practical, easy-to-implement tips! Another building block to approach a new phase of life with health and energy. Thank you!”

Leonie

“Let food be thy medicine and medicine be thy food.”

Hippocrates

Get inspired on my blog!

Kapha Dosha in Ayurveda: Strength Lies in Stillness!

Kapha Dosha in Ayurveda: Strength Lies in Stillness!

Kapha Dosha is often misunderstood and unfairly associated solely with being overweight. However, it is fundamental to our bodies and overall health! In this article, I will explain why. What defines Kapha? Kapha is composed of the elements Earth and Water. In...

The Pitta Dosha in Ayurveda: Full Speed Ahead!

The Pitta Dosha in Ayurveda: Full Speed Ahead!

Are you a natural-born leader with a clear vision? Do you love sports and challenges? Is "hangry" your middle name? Welcome to the world of Pitta! In this post, we’ll dive into the fiery Pitta Dosha. You'll learn how to identify Pitta traits, understand the functions...

Get in touch

I’d love to hear from you. Use the contact form below or message me via WhatsApp.

Yvonne Bueser

Fgura, Malta

mail @ yvonnesayurvedakitchen.com

+356 77695633

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Yvonne’s Ayurveda Kitchen